About the app

Short movement breaks that fit your workday and keep you from sitting still all day.

Hours pass at the desk and your body pays for it. Move Break nudges you to stand up, stretch and reset, with routines short enough to do between meetings. Each routine is brief, clear and needs no equipment, so you can do it right where you sit.

What it does

• Short routines: choose quick movement routines that fit your day.
• Smart reminders: set break reminders around your working hours.
• Illustrated exercises: follow clear illustrated instructions for each move.
• Break check-off: mark a break as completed with one tap.
• Break history: review your personal break history and see the habit grow.

Why people love it

Small breaks add up. Move Break makes moving feel like a normal part of the working day instead of one more thing to remember. You feel looser, sharper and more energized, and you can see the habit you have built over time.

Build a similar app with Raptool

The AI framework turns a description into a working app, you customize it in the Designer, Raptool Hub hosts it, and the Raptool Client runs it on Android, iOS, Web, Mac and Windows. Have an idea like this? Describe it, and Raptool builds it.